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Get Smart About Your Cataracts: Know Your Cataract Lens Options

Are you facing a cataract? Every day, thousands of people do.


Cataracts are often a gradual process that starts with little signs and symptoms. The first sign might be fuzzy vision or changes in colours. Over time, the clouding of your lens can create a blurry image, making it difficult to see clearly. This condition can lead to difficulty reading, driving, and other activities that require good sight.


Cataract surgery is an effective method of removing the cloudy lens that forms in the eye over time. Despite this, there are many types of cataract lenses available on the market, so you may wonder which is the right one for you.


What Exactly is an Intraocular Lens (IOL) Implant?


An intraocular lens (IOL) is a small artificial lens that replaces the natural lens of the eye during cataract surgery. The IOL has similar focusing power to the natural lens; without it, very thick glasses would be required after cataract surgery.


IOLs, like prescription spectacles or contact lenses, can be made with varying focusing powers. Before cataract surgery, precise measurements of your eye will be taken to help determine the best power IOL for your eye.


The Different Types of Lenses for Cataract Surgery

The Different Types of Lenses for Cataract Surgery


Choosing the right types of lenses for cataract surgery is important to ensure a successful and safe procedure. There are three main types of lenses used in cataract surgery: monofocal, multifocal, and progressive lens. Each has its own benefits and drawbacks, so it's important to choose the type that will best suit your needs.


1. Monofocal IOLs:

Monofocal IOLs are the most common type used in cataract surgery.

They produce a clear image in one focus point. It can be set to focus for close work, medium range, or distance vision, depending on your visual requirements.


Most people prefer clear distance vision, which is ideal for driving, walking, and seeing people from a distance. Reading or close work usually necessitates the use of eyeglasses.


2. Multifocal IOLs:

These lenses have multiple focal points, which means they can improve your vision in both near and far distances. They're ideal for people who want to keep their distance vision and read print without having to adjust their glasses. Multifocal lenses includes bifocal, trifocal and progressive multifocal.


Bifocals provide two focal points: close-up and faraway. The close-up focus is for reading or using small print, while the faraway focus is for seeing objects in the distance. Trifocals give three focal points: close-up, intermediate distance, and faraway. The intermediate distance focus is for things up to about six feet away, while the faraway focus is for things at a greater distance. Progressive multifocals offer more than one focal point throughout their range of use.


3. Toric IOLs:

Toric lenses are not as commonly used as other lens types, but they can be a good option for people with astigmatism. Astigmatism is a common eye condition in which the shape of the eye's retina is not perfectly round. This can cause blurry images and distorted vision.


What's in an Intraocular Lens?


The majority of IOLs are made of acrylic, silicone, or other plastics. These materials are inert and do not react with your eye or harm its natural structures. IOLs are coated with a special material that shields your eyes from harmful ultraviolet (UV) light.


Keep Your Eyes Open for These 7 Post-Cataract Complications


Cataract surgery has little side effects, but the following are possible:

  • Blurry vision - It is very common to have blurry or unclear vision in the days, and sometimes even weeks, following cataract removal. Most of the time, this is caused by normal swelling in the eye as a result of surgery.

  • Dry eye - Almost all patients experience some level of eye dryness following cataract surgery. When your surgeon makes the incisions needed to reach your lens, a small number of nerves on the surface of your eye are cut. These nerves are part of the feedback loop that tells your eye to produce tears for lubrication.

  • Discomfort - Many people complain that they have sand in their eyes or that their eyes are scratchy after surgery. This is a normal sensation caused by the small incision in your eye, and it should go away in about a week.

  • Glare and halos - After cataract surgery, many patients experience "unwanted visual images," also known as dyphotopsia. Positive dysphotopsia manifests itself as glare, halos, and light streaks. They are more common at night or in low light, and they are more common with multifocal lenses.

  • Light sensitivity - Light sensitivity is to be expected after cataract removal due to eye dryness. However, if your eyes squint or close when exposed to light, this could be a sign of eye inflammation.

  • Red eye - It is very common to have a red or bloodshot eye after surgery. In most cases, it is caused by inflammation and/or a ruptured blood vessel, also known as a subconjunctival haemorrhage.

  • Floaters - After cataracts are removed, you may experience floaters, which are small dots or lines in your field of vision. These are the shadows cast by small clumps of vitreous gel, the clear gel that fills your eye.

Although the complications listed above are usually minor and tend to recover in 2-3 months time. However, if you are not feeling well as a result of the symptoms you experienced, you should see your opthomologist immediately and not to wait further.


Keep Your Eyes Open for These 7 Post-Cataract Complications

Things to Consider in the First Two Weeks After Cataract Surgery

  • Avoid heavy lifting and strenuous activities.

  • Do not swim or use a hot tub to help prevent infections.

  • Try not to rub your eye(s) after surgery.

  • Avoid wearing eye makeup and using face cream or lotion.

  • Avoid environments with high levels of dust, wind, pollen, and dirt to avoid eye irritation.

  • Wear sunglasses in bright sunny day. This may be necessary for up to a year following cataract surgery.

  • Consume antioxidant eye supplements such as bilberry extract to reduce inflammation and oxidative stress following surgery.


Conclusion

It is important to be informed about your cataract lens options and to have a conversation with your doctor to decide which option is best for you. There are many factors to consider when making this decision, and your doctor will be able to help you navigate through the process.



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Do you find yourself struggling to see things up close? Do you feel like you're constantly having to adjust your vision? The ageing process has a big impact on your vision and it's only going to get worse. Everyone is aware of this, but far too many people ignore it until it affects them personally.


However, this should not be the case, because there are some relatively simple measures you can put in place today to help your vision for years to come. One such measure is the use of eye health supplements.


Why You Should Take Lutein and Bilberry for Eye Health

The Amazing Health Benefits of Lutein You Didn't Know About!


Lutein is a carotenoid found in leafy green vegetables that has powerful antioxidant properties. Lutein is important for eye health because it helps to protect the macula, the central area of the retina, from damage caused by blue light. The body cannot produce lutein, so it must be obtained through diet or supplements.


Studies have shown that lutein may help to prevent age-related macular degeneration (AMD), a leading cause of blindness in older adults. Lutein also appears to be protective against cataracts, another common cause of vision loss. In addition to its benefits for eye health, lutein is also thought to support cognitive function and brain health as we age.


Other than that, Lutein help to preserve skin health and fight skin cancer. It filters high-energy wavelengths of visible light, which slows down the rate of oxidative stress. Some animal studies show evidence that lutein offers significant protection against light-induced skin damage, such as signs of aging and potentially skin cancer.


Some observational studies suggest that xanthophyll carotenoids, such as lutein, can help reduce the risk of developing heart disease and stroke. It appears that its anti-inflammatory and antioxidant properties would benefit heart health by lowering inflammation, which is an underlying cause of coronary heart disease.


Bilberry: A Superfruit with Many Health Benefits


Bilberry, a member of the Vaccinium family which also includes cranberries and blueberries, is indigenous to Northern Europe. The small, evergreen bilberry bush has been used for centuries in folk medicine. Bilberries are a rich source of antioxidants and other phytonutrients, making them one of nature's most potent superfruits.


Bilberries have long been known for their benefits to eye health. In fact, bilberries were used during World War II by British Royal Air Force pilots to improve night vision. Studies have since shown that compounds in bilberries can help improve visual acuity and prevent macular degeneration..


Dry eye is another condition that can be helped by bilberry consumption. Bilberry extract has been shown to increase blood flow to the retina and reduce inflammation.


Other potential benefits of bilberry includes:

  • Improve blood circulation

  • Benefit for heart health

  • Antiinflammatory

  • Improve skin conditions

  • Rich in antioxidant and antimicrobial properties


Lutein and bilberry are two nutritional powerhouse ingredients that work together to keep your eyes healthy. Both of these ingredients have been shown to be beneficial for eye health, specifically in regards to the macula and the eye lens.

Lutein and Bilberry: The Dynamic Duo for Your Eyes


Lutein and bilberry are two nutritional powerhouse ingredients that work together to keep your eyes healthy. Both of these ingredients have been shown to be beneficial for eye health, specifically in regards to the macula and the eye lens.


Lutein has been shown to help filter out harmful blue light and reduce oxidative stress on the macula. Bilberry extract has been shown to improve blood circulation in the small capillaries that supply nutrients to the eye lens. Together, these two ingredients can help reduce the risk of developing macular degeneration and dry eye syndrome. Their antioxidant properties aid in the reduction of free radical stressors and the relief of eye strain.



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Eye itching is a common symptom that a number of different things can cause. Some of the most common causes of eye itching in Malaysia include allergies, sinus problems, and the flu. In some cases, eye itching might also signify an underlying health condition.


What can make your eyes itch?

There are many things that can make your eyes itch, from allergies to dry eyes. Dry eye is a common condition that becomes more prevalent as we age. Symptoms of dry eye include burning, stinging, itching, and a gritty feeling in the eyes. The best way to treat dry eyes is to keep the eyes well-hydrated by using artificial tears or other lubricating drops several times a day. If you are experiencing chronic itchiness in your eyes, it can be due to a more serious condition such as infections, be sure to see your ophthalmologist for diagnosis and treatment.


How can you relieve the eye itch?

There are many ways that you can relieve eye itching. One way is to use a cold compress. You can put a cold pack or bag of frozen vegetables on your eyes for a few minutes. You can also use over-the-counter eye drops or prescription eye drops to help relieve the itching.


If you have dry eye, you may need to use a lubricant eyedrop to temporarily relieve it. There are also some natural remedies that you can try. For example, you can do some eye exercise or take a bilberry supplement to keep your eyes relaxed and healthy.


How can you stop eye itching from happening in the first place?

There are a few things you can do to help stop eye itching from happening in the first place. For starters, avoid goto certain places if you know you are sensitive to certain pollutants, try to avoid factors that can aggravate your eyes, such as cigarette smoke, dust, and long hour of digital screen exposure.


If you already have dry eyes, make sure you drink enough water and stay hydrated – this will help keep your eyes from getting too dry. You can also use a humidifier to add moisture to the air and keep your eyes lubricated. And finally, moisturise your eyes with good quality eye drops and eat healthily or supplement with those that are rich in essential eye nutrients.


Final thought

In conclusion, eye itching can be a common symptom with many potential causes. If you are experiencing eye itching, it is important to visit your doctor to determine the cause and receive treatment.


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