Prostate pain: More common than you think!

Most men experience prostate pain at some point in their lives. Not all prostate pain is the same. Some men experience burning and/or stinging while others feel a dull ache.

Here are five of the most common cause of prostate pain: prostatitis, BPH, tumours, fibroids, and chronic urinary tract infections. If you're experiencing long-term or sharp pelvic pain, make sure to see your doctor for an evaluation.

Prostate Pain: Where is it Located?

There are many different locations where prostate pain can occur. Some men feel pain in their lower back, while others feel it in the groin area. The pain can also radiate to the upper thigh and even down to the feet. It is not uncommon for men to experience a burning sensation along with the pain.

How do I know if the pain is caused by the prostate?

There can be a lot of confusion about whether the pain is coming from the prostate or another source. Here are some ways to help determine if the pain is from the prostate:

The pain might be located in the front of the body, in the lower abdomen, groin, or upper thigh.

• The pain might get worse when you urinate.

• The pain might lessen after you complete pass urine.

• The prostate might feel swollen or tender to the touch.

• The pain/ discomfort caused by defecation.

How can I relieve prostate pain?

There are a few different ways that you can go about relieving prostate pain.

One way is to take over-the-counter medications like ibuprofen or acetaminophen. You can also try applying a hot pack or soaking in a warm bath (sitz bath) to help ease the pain.

Also, a healthy lifestyle habit such as limiting or avoiding alcohol, caffeine, spicy or acidic foods, and other foods that can irritate your bladder.

Lastly, consume plenty of water. This will cause you to urinate more frequently and will aid in the removal of bacteria that caused the inflammation from your bladder. If the above doesn't relieve the pain, do consider seeking a medical specialist to get some prescribed medication.

[Read Next: Are You Aware of These 10 Prostate Health Facts?]

What foods help heal the prostate?

A diet rich in fruits and vegetables is known to promote good health and may help to heal the prostate. Some specific foods that have been shown to be beneficial for the prostate include saw palmetto berries, pumpkin seeds, and lycopene-rich foods like tomatoes and watermelon. These foods help to reduce inflammation and support prostate health. In addition, it is important to drink plenty of water and get regular exercise, both of which are also beneficial for the prostate.

Summary: Prostate pain is more common than you think! Get relief now

Prostate pain is more common than you think. In fact, one in six men will experience prostate pain at some point in their lives. While the cause of prostate pain can vary, there are a few things you can do to help prevent it from happening.

1. Determine whether you have prostate pain.

2. Change your lifestyle to avoid triggering prostate inflammation/pain.

3. Take healthy foods and nutrients to protect your prostate.

Related read:

1. Why Am I Keep Waking Up in the Middle of the Night to Pee? Is it Normal?

2. ProGuardADV - a triple herb combination supplement designed to improve prostate health.

3. Want some tips for better prostate health?

Top 6 Signs and Symptoms of Prostate Disorder

The prostate is a small gland that is part of the male reproductive system. It's supposed to be about the shape and size of a walnut. It is located below the bladder and in front of the rectum. It surrounds a section of the urethra, the tube in your penis that transports urine from your bladder. The prostate helps make some of the fluid in semen, which carries sperm from men's testicles when ejaculating.

Your prostate may enlarge as you grow older. Most guys experience it as a natural part of ageing. The enlarged prostate might constrict the tube since it surrounds part of the urethra. As a result, problems with the prostate can affect both sexual and urine functioning. How do you know whether you are having a prostate problem? Watch out for the signs and symptoms below.

Top 6 Signs and Symptoms of Prostate Disorder

1. Have a weak urine stream - Benign prostatic hyperplasia (BPH) is the most common cause of this problem in men. When there is a problem with urine flow, it usually means that the bladder is not emptying properly. This happens with BPH because the enlarged prostate blocks the urethra, which is the tube that drains urine from the penis.

2. Frequent night urine trip - Nocturia is a condition in which you wake up frequently in the middle of the night to urinate. It commonly happens in men with enlarged prostate or BPH. Because the prostate is enlarged, extra pressure is applied to the urethra – the tube through which urine flows from the bladder and out of the body – and urine is retained in the bladder. Nocturia is a common and bothersome symptom in men with an enlarged prostate gland.

3. Get frequent pain or discomfort in your lower abdomen or pain while passing urine - You could have prostate inflammation (prostatitis) If you are constantly experiencing pain around the base of the penis and behind the scrotum, as well as pain in your lower back and the sensation of a full rectum while during urination. Prostatitis can be classified into:

1. Chronic prostatitis – is the most common type, with symptoms that come and go over time.

2. Acute prostatitis - is characterised by severe and sudden symptoms; it is uncommon but potentially fatal, may come with fever and need immediate treatment.

4. Have hematuria (blood in the urine) or hematospermia (blood in semen) - The enlarged prostate, pinches the urethra and can sometimes lead to detection of blood in urine or sperm, too.

5. Erectile dysfunction - Prostatitis pain can cause sexual dysfunction, including erectile dysfunction and ejaculatory disturbance.

6. Feels like the bladder is never empty - Incomplete bladder emptying occurs when the muscles of the bladder are not able to squeeze properly to empty the bladder or due to an enlarged prostate gland that blocks the flow of urine out of the bladder.

If you see any of the above signs and symptoms, do immediate see your doctor right away for an early diagnosis of whether are you having prostate problems.

Related read:

1. Is it normal to wake up frequently to pee?

2. Access the severity of symptoms in benign prostatic hypertrophy.

3. Prostate Pain: Where is it Located?