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Boosting Androgen Receptors: Unlocking Your Potential

2 min read

Do you know that feeling when you've tried everything to increase testosterone for your mood, libido, muscle tone, beard, and so on and nothing seems to work? Isn't it annoying?

That could be due to androgen resistance, low androgen receptors, or "blocked" androgen receptors. Continue reading to learn more about the relationship between testosterone and androgen receptors.

Testosterone and Androgen Receptors: The Keys to Maximizing Male Potential

Free testosterone in the bloodstream must first be bound by androgen receptors in a cell, which then activates the cell's DNA before it can cause any changes in your body.

Thus, it is not just the amount of testosterone in the blood that is significant! It is also critical to have an adequate number of androgen receptors in order to get the most out of your circulating free testosterone.

What Are Androgen Receptors?

The androgen receptor is a member of the nuclear receptor family. Androgens, such as testosterone, bind to the androgen receptor in order to regulate cell functions. The androgen receptor plays a role in many different bodily processes, including:

Regulating reproductive functions
Increasing resting metabolic rate
Increasing muscle mass and strength
Increasing bone density and strength
Stimulating bone growth and maturation
Promoting the growth of body and facial hair
Increasing sexual arousal and libido
Regulate mood by modulating GABA receptors

How to Boost Androgen Receptors Naturally?

Heavy resistance exercise increases serum total testosterone and is very effective at increasing the number of androgen receptors.[R]

Fasting/intermittent fasting showed to increase androgen sensitivity. This is because when you fast the body increases autophagy and detoxification. [R]

Stress management. High stress elevated the stress hormone - cortisol. Cortisol degrades androgen receptors, increases aromatase and inflammation and can lead to many issues in the body.

Taking supplement. Certain supplement ingredients, such as L-carnitine tartrate and Panax ginseng, have been shown to increase the expression of androgen receptors.

Who Can Benefit From Increase Androgen Receptor Density?

An increase in androgen receptor density may also be beneficial for people who have androgen deficiency symptoms like fatigue, low libido, erectile dysfunction, and depression.

Who can benefit from increase androgen receptors density?

Testosterone and Androgen Receptors: The Link to a Healthy Lifestyle

Both testosterone and androgen receptors are necessary for a man's health. Many body functions, including muscle mass and bone density, rely on free testosterone molecules for development and maintenance. While androgen receptors are required for testosterone's effects to be felt in the body.

As a result, it is critical to maintain healthy levels of both testosterone and androgen receptors in order to live a healthy life.

Get the Max Out of Your Manhood: How to Increase Testosterone Naturally

3 min read

Every man wants to be the best that he can be. He wants to have more energy, feel more confident, be in peak physical condition, and have a good intimate relationship that rivals that of any Hollywood A-lister.

But as men get older, those things can start to seem out of reach. You might not feel like you have the same drive or energy that you used to. You might not be able to put in long hours at the gym like you used to. You’re not alone. Age, stress, poor diet choices, and environmental factors can all lead to low testosterone levels.

The hormone crucial for men's health: why testosterone is important?

Testosterone is the primary male sex hormone and an anabolic steroid. In men, testosterone plays a key role in the development of male reproductive tissues such as the testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

Testosterone also has important effects on brain development and function. Studies have shown that testosterone levels influence cognition, emotion, and behaviour. Low testosterone has been linked with poor memory and depression. Testosterone also plays a role in maintaining healthy bones and muscles.

Overall, testosterone is essential for proper male development and function. It influences a wide range of physical and psychological traits. Low testosterone can cause serious health problems so it’s important to maintain healthy levels throughout life.

How to increase testosterone levels naturally?

If you are looking to increase your testosterone levels naturally, there are a few things you can do. These include: getting enough sleep, exercising regularly, eating a healthy diet, reducing stress, and supplementation.

Have a good 8 hrs sleep

Lacking sleep can take a toll on your testosterone levels. In fact, not getting enough sleep is one of the main causes of low testosterone.

A study published in the Journal of the American Medical Association found that men who slept for 5 hours or less per night had lower testosterone levels than men who slept for 8 hours or more per night.

If you find it difficult to get enough sleep, there are a few things you can do to improve your sleep quality. First, establish a regular sleep schedule and stick to it as much as possible. Second, create a relaxing bedtime routine to help you wind down before sleep.

[Realign your sleep with this corn leaf extract >>]

Start exercising

The benefits of exercise are well-known. But did you know that exercising can also increase your testosterone levels? That’s right – by doing some resistance exercise, you can give your testosterone a natural boost.

Research has shown that short-duration, high-intensity exercise is most effective for increasing testosterone levels. This type of exercise includes activities like sprinting and weightlifting.

Eat healthily

A healthy diet is vital for maintaining good testosterone levels. There are certain foods that can help to boost testosterone production and maximize its effects. For example, zinc-rich foods like oysters, pumpkin seeds, and beef are great for boosting testosterone. Vitamin D-rich foods like eggs and fatty fish are also important for maintaining healthy testosterone levels. In addition, a diet that is high in protein and healthy fats will help to promote muscle growth and support healthy hormone levels.

Supplement

Looking to boost your testosterone with a supplement? Testofen®, a clinically tested supplement, has been shown to help increase testosterone levels. The key ingredient in Testofen® is fenugreek, which has been used for centuries to help treat various issues like diabetes, low libido and inflammation.

The benefits of increased testosterone

Testosterone is the male sex hormone that plays a vital role in many areas of men’s health. It is responsible for the development of male reproductive tissues, such as the testes and prostate, and also fuels the development of secondary sexual characteristics, such as increased muscle mass and bone density.

There are a number of potential benefits of healthy testosterone levels, including:

Healthy sexual function
Healthy muscle mass and strength
Prevent the loss of bone density
Maintain a healthy body fat ratio
Maintain good mood

Maintaining healthy testosterone levels requires perseverance

In conclusion, there are many ways to increase testosterone levels naturally. Some methods may be more effective than others, but all of them require patience and consistency. The most important thing is to find what works best for you and stick with it.

Hormone and Heart - The 2 Main Health Concerns for Men over 40s

2 min read

Staying healthy continuously will be a challenge, especially for men over 40. For men, midlife is a time of getting mindful of one's health, and proactively taking effective changes in their lifestyles to lessen the risk of contracting to have aging-related diseases. After 40, low testosterone hormone levels and heart diseases are the two most concerning healthy conditions for men.

Testosterone Hormone & Men

Commonly referred to as the "male hormone’, Testosterone is the main hormone present in men. Starting from puberty, Testosterone impacts a variety of different physical and behavioural characteristics in men, including increasing energy levels, controlling the sex drive and influencing competitiveness.

Normal levels of testosterone in men range from 300 to 950 ng/dl, with male testosterone levels peaking in the late teens or early ’20s. After the age of 30, the average man can expect to see the hormone levels decline by 1% each year with some may see a faster decline and start to notice symptoms of low testosterone by the age of 40.

Most men with low testosterone will initially start to notice a general decline in their Physical energy, Stamina, Strength, Concentration and motivation. While other indicators of low testosterone in men can include:

Weight gain
Reduced libido
Erectile dysfunction
Osteoporosis
Insomnia
Development of cardiovascular diseases

The study shows a strong relationship between Testosterones and Heart health. An optimal active testosterone level minimizes several important risk factors for heart attack, including Reducing cholesterol and triglycerides, Reducing blood glucose levels, Decreasing visceral fat mass, and Normalizing blood clotting.

Healthy Heart & Men

Heart disease is a real and prevalent risk, especially for men over 40. The minute one crosses the threshold into the 40s, the risk of developing heart disease becomes entirely too real. In fact, men aged 40 to 59 represent 6% of the people who have heart disease, - a big jump from less than 1% compared to their 20s and 30s.

Cardiovascular disease risk factors that were present (or not) in that early 40s age group were “highly predictive” of what kind of health one had at ages 65, 75 and 85. Those with no major risk factors lived longer, lived more years without heart disease or other chronic illnesses, and eventually saved money on health care in their later years.

Take action early to ACTIVATE HORMONES and PROTECT HEART.

Testofen®, made from the extraction of a special Trigonella foenum-graecum (fenugreek) seed, helps to reduce the symptoms of Low T by increasing the level of the body’s active testosterone.

Testofen® is not a hormone, and it works naturally by releasing the body's protein-bounded testosterone (non-active) so that more active testosterone can start to work effectively in the body. Only active testosterone can provide beneficial effects to your body and let you feel more alert and energized, without the undesirable side effects.

In just 8 weeks, taking Testofen® together with a regular resistance exercise was reported to help increase active testosterone levels, which provide direct benefits of increasing muscle mass, power & strength, strengthening lean muscles and improving men’s vitality.

Boost up the active testosterone level with AndroGuard now! Get from LAZADA or your nearby pharmacies.

Check your T-Score by answering a simple ADAM

(Androgen Deficiency in Aging Males) questionnaire

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The above health message is brought to you by The Prime AndroGuard,

in collaboration with Kordel's Vit K2+D3